“Laiqa is an excellent trainer with a holistic approach to training. In just 2 months I not only feel toned and fitter, but also more energetic and relaxed after each session. She takes great care to tailor the fitness programme to your needs, taking into account your nutrition and injuries along with the exercise to achieve your goals. She is extremely encouraging and supportive during sessions, and pushes you when she must to get you out of your comfort zone and go that extra mile. I thoroughly enjoy each session with her and look forward to training with her more and more. I would highly recommend her to all my friends and family!”

“Training with Laiqa was a fantastic experience. With her custom designed workouts for someone not accustomed to exercise, it was only a few sessions before I felt like a new person. I felt fitter, stronger and leaner than I had in years. Laiqa also advised me on my diet and taught me relaxation techniques which worked perfectly around my work hours and helped me feel much more in control of my health. I highly recommend training with Laiqa, even if you hate exercise. Her pleasant manner but very straight forward no nonsense approach helped make exercise a regular part of my life.”